Stop by for a no-pressure 1 on 1 with head coach Brian Yeung or one of the other coaches. We are here to help you reach your goals, so let’s talk through them, and we can recommend the best place to start. We have several class options for different skill levels and different goals. If you haven’t tried Crossfit or aren’t familiar with some of the fundamentals, we recommend taking a Foundations class to get started. Come by and we’ll be happy to talk you through all the options!